Vcravener- Журнал, 03 фев 15

5 days and still going strong.

I got some sleep in today, and that felt really good.
I also looked over a lot of diet blogs and journals leaving my comments here and there.
I'm a little sore from exercising, but like they say, no pain no gain, 😃.
I can't wait to weigh-in on Friday, and I hope I have a loss, but if I don't it's okay. At least I made the decision to get healthy and to get moving again. 👍

I hope everyone had a day to.

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Упражнение: Спать - 5 часа, Отдыхать - 6 часа и 20 минуты, Ходьба (Умеренная) - 5 км/ч - 2 часа, Подъем по Лестнице - 10 минуты, Чтение - 4 часа, Сидеть - 4 часа и 30 минуты, Работа по Дому - 2 часа. подробнее ...