Fritzy 22- Журнал, 07 июл 22

My days of losing a fraction of a pound almost every day has come to an end. Not worried. Today I am eating the same as yesterday. Not much, but it keeps me satisfied. I eat 2, sometimes 3 really small meals a day. Had a toaster strudel for breakfast. I love them but hadn't bought them for years until I bought a box for the house sitter. I ate them before she ever came to house sit. The next time I bought 2 boxes. She had one and I am slowly going through the 2nd box. Just one left for tomorrow. I am trying to get things out of my freezer. I have a small refrigerator in the kitchen with a freezer on top. It doesn't hold much. I just unplugged the much bigger (and older) refrigerator in the garage for the summer. Last year it saved me $30-$40 a month on my electricity bill after I unplugged it.

87,3 кг Потеряно до сих пор: 0 кг.    Еще предстоит сделать: 13,8 кг.    Следовательность диеты: Достаточно Хорошо.

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755 ккал

Жир: 21,29г | Белк: 53,63г | Углев: 85,66г.   Завтрак: Coffee, Cream (Half & Half), Sugar, Pillsbury Toaster Strudel - Apple. Ужин: Kirkland Signature Albacore Solid White Tuna in Water, Best Foods Light Mayonnaise, Oroweat Country Potato Bread. Перекус/Другое: WonderSlim Pudding/Shake - Chocolate Cream, Crystal Fat Free Milk. подробнее ...