Debbie Cousins- Журнал, 04 июл 22

Off to a good start this morning. I've already cooked the carrots, have the baby limas cooking now, have the chicken soaking in salt water, have shredded the cheese, and I've cut up the watermelon. Still to do: wash and slice the mushrooms, actually COOK the TGI Friday's Chicken, wash the grapes. I've drunk one bottle of water and am working on my second. I have to go out in about an hour to take my mother-in-law to Dollar General to buy some cards. I will wait in the car (to preserve knee), and I plan to drink at least 2-3 waters while I'm waiting. Making progress!

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1619 ккал

Жир: 83,50г | Белк: 47,03г | Углев: 192,56г.   Завтрак: Whole Foods Market Dry Roasted & Unsalted Almonds, Dave's Killer Bread Good Seed Bread, Butter. Обед: Frigo Cheese Heads Original String Cheese, Domex Superfresh Growers Rainier Cherries, Cooked Immature Lima Beans (from Fresh, Fat Added in Cooking). Ужин: Dave's Killer Bread Good Seed Bread, Butter (Salted), Kraft Lunchables Ham & Cheddar with Vanilla Creme Cookies. Перекус/Другое: Cooked Immature Lima Beans (from Frozen, Fat Added in Cooking), Watermelon, Grapes, Voortman Vanilla Wafers, Russell Stover Sugar Free Pecan Delights. подробнее ...