Tresmemphis- Журнал, 27 янв 15

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Ok...I just.... Out of the blue used my ketone strips that I bought like 2-3 weeks ago and tested my urine.....it changed colors!!!! It's like small to moderate ketosis. Does this mean fat will now melt off?? AND I've pottyed number 2 twice today. Sorry for the tmi. Someone let me know!! Thanks so much

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I would think so, as long as you stay in ketosis... Just stick with it and drink plenty of water and I bet you'll do great! One thing I try to keep in mind- sometimes I won't lose any pounds(which is super discouraging), but my clothes will start feeling a little looser, so at least I know my weight is still coming off... So don't get discouraged if the scale seems like it doesn't want to budge :)

27 янв 15 написано членом: jessberry


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