SuperRiotPanda- Журнал, 26 июн 22

Breakfast. Oats, peanut butter & banana. Hot vanilla protein powder with cinnamon. 460 cal

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1397 ккал

Жир: 44,11г | Белк: 96,66г | Углев: 134,41г.   Завтрак: Thokoman Smooth Peanut Butter, Woolworths Banana, PSN Lifestyle Whey Protein - White Chocolate Flavour, Jungle Oats. Обед: All Gold Super Fine Apricot Jam, Thokoman Smooth Peanut Butter, Sasko Low Gi Wholewheat Brown Bread, PSN Lifestyle Whey Protein - White Chocolate Flavour. Ужин: Simple Truth Mushroom Noodles, Green Peas (Frozen), Black Beans (Mature Seeds, without Salt, Cooked, Boiled) . Перекус/Другое: Woolworths Fresh Full Cream Milk, Tantalize Milky Mix, Egg (Whole) . подробнее ...