Bill mcGill- Журнал, 25 июн 22

Increased my walking speed last night. Not as much as I wanted to but any sweat is a good sweat!!!😂😂😂

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1142 ккал

Жир: 46,04г | Белк: 56,35г | Углев: 132,86г.   Завтрак: Coffee (Brewed From Grounds), Grapes, Kraft Deli Deluxe American Cheese Slices, Scrambled Egg (Whole, Cooked). Обед: Frank's Red Hot Sauce, Kraft Classic Ranch Lite Dressing, Great Value Broccoli Florets. Ужин: Ground Beef (85% Lean / 15% Fat) , Hunt's No Salt Added Crushed Tomatoes, Delallo 100% Whole Wheat Pasta. Перекус/Другое: Cantaloupe (Muskmelon). подробнее ...