unity1234- Журнал, 19 июн 22

wheat wrap, turkey, spinach, onion, avocado and basalmic vinegar... fewer than 500 calories!

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2075 ккал

Жир: 86,47г | Белк: 70,77г | Углев: 226,31г.   Завтрак: Almond Breeze Original, Coffee, Sugar, Almond Breeze Original, Rolled Oats - Gluten Free, Nonfat Plain Greek Yogurt, Crunchy Granola Bars - Oats 'N Honey, Bananas, Natural Creamy Peanut Butter. Обед: Oatmeal Cookies (with Raisins) , Calavo Avocado, Toufayan Bakeries Plain Wraps, Butterball Rotisserie Seasoned Turkey Breast. Ужин: Betty Crocker Rich & Creamy Frosting - Butter Cream, Betty Crocker SuperMoist Vanilla Cake Mix, Yellow Onions (Sauteed) , Calavo Avocado, Bacon, Wild Harvest Mixed Greens & Spinach Salad, Oil and Vinegar Salad Dressing (Home Recipe) , Atlantic Salmon (Farmed) , Puerto Rican Style Stewed Pigeon Peas (Gandules Guisados, Gandur, Gandules). подробнее ...