EmmaLeanAgain- Журнал, 15 июн 22

Pack walk to our local ice cream shack (2 miles round trip). I’m a little shocked by how many calories the nutrition calculator estimates this lil treat to be - luckily I made room for it today. Such a lovely evening for a long walk.

---

1554 ккал

Жир: 81,62г | Белк: 65,00г | Углев: 147,00г.   Завтрак: Borden Natural Sharp Cheddar Cheese, Vital Farms Brown Eggs, Manischewitz Matzos. Обед: Bubbies Mochi Ice Cream, Lettuce, Turnips , Bertolli Olive Oil, Ranch, Nasoya Organic Firm Tofu, Gold Medal All-Purpose Flour, Frank's Red Hot Sauce. Ужин: Cooked Artichoke (from Canned, Fat Not Added in Cooking), Bertolli Olive Oil, Kirkland Signature Goat Cheese, Barilla Chickpea Rotini. Перекус/Другое: Soft Serve Ice Cream. подробнее ...