Museseeker- Журнал, 18 янв 15

I was proud of myself last night. I went out to dinner for a friend's birthday to an upscale restaurant known for it's "Southern Cuisine". The South is not known for light cooking so I was a bit worried. The first thing they brought out to the table were baskets full of biskets and cornbread. And the other nine women with me all ordered yummy sounding cocktails and wine. I resisted both of those temptations. When it came time to order dinner, I ordered a grilled salmon salad instead of the heavy entrees with multiple sides. And it tasted Amazing. The perfectly done piece of fish was on top of a salad of mixed greens, walnuts, roasted beets, and goat cheese. I took the orange slices off. So I really enjoyed my meal and didn't feel deprived at all. At the end, the others ordered a couple desserts and passed them around. I did enjoy just a spoon full of chocolate mousse and then a spoon of creme brûlée. I probably won't lose weight this week , but I enjoyed myself without overindulging which makes me feel like a winner.

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1441 ккал

Жир: 91,60г | Белк: 106,61г | Углев: 65,79г.   Завтрак: Cooked or Sauteed Mature Onions (Fat Added in Cooking), Ideal Protein Omelet Mix, Bertolli Olive Oil. Обед: Lettuce Salad with Assorted Vegetables, T. Marzetti Simply Dressed Light Red Wine Italian, Mashed Cauliflower, Ideal Protein Caramel Crunch Protein Bar. Ужин: Publix Homestyle Beef Pot Roast. Перекус/Другое: Wonderful Roasted & Salted Pistachios in Shells. подробнее ...