martybob- Журнал, 13 июн 22

After 14 days in Barbados eating like a king and drinking like a fish I weigh in this morning and I didn’t gain a lb! I did hit the gym 2X while I was there so I guess that kept the metabolism up

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1712 ккал

Жир: 38,47г | Белк: 107,33г | Углев: 52,00г.   Ужин: Tyson Foods Boneless Skinless Chicken Breasts, Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Broiled) , Great Value Enriched Hamburger Buns. Перекус/Другое: Premier Nutrition High Protein Shake - Vanilla, Jiffy Natural Peanut Butter, Crown Royal Canadian Whiskey (1 oz). подробнее ...