bkacky- Журнал, 16 янв 15

I am still going to the Gym, I work out for two to three hours at a time it is what it is, a work out. I now weigh 214.4 pounds. I am happy and I am looking forward to 130 pounds , by Christmas. I also start school in January 20, 2015. I have been doing the water, I now drink three cups of water in addition to what ever that I would drink for the day.

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2898 ккал

Упражнение: walking slow - 1 час, Gym - 2 часа, Отдыхать - 13 часа, Спать - 8 часа. подробнее ...