SuperRiotPanda- Журнал, 23 май 22

Something I've been struggling with for YEARS ... Drinking more water. I can go days without drinking. I just don't get thirsty. It takes a lot of days, work and forcing myself to make it a habit. But I very quickly and easily fall out of the habit again. Then the cycle repeats. It just makes me feel uncomfortably full. I always have to force myself to drink at least one glass which is obviously still not enough. 😫😫

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1501 ккал

Жир: 45,26г | Белк: 120,92г | Углев: 135,16г.   Завтрак: PSN Whey Protein Meltdown, Health Connection Wholefoods Xylitol, Woolworths Long Life Low Fat Milk, Bokomo Weet-Bix Protein. Обед: Albany Best of Both White Bread, Woolworths Long Life Low Fat Milk, Woolworths Extra Fruit Fig Jam, Thokoman Crunchy Peanut Butter . Ужин: Woolworths Mild Cheddar, Woolworths Cauliflower Florets, Woolworths Broccoli Florets, Loin Pork Roast (Lean Only Eaten). Перекус/Другое: Trigz Crunchy Popped Chips, McVities Digestive, Primal Diet Shake. подробнее ...