Finally got around to writing a bio for my profile 😅
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2388 ккал
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Жир: 163,24г | Белк: 155,99г | Углев: 75,01г.
Завтрак: Strawberries , Woolworths Double Cream Plain Yoghurt, Fresh Pork Sausage , Fried Mushrooms, Fried Red Tomatoes (from Fresh), Grated Cheddar Cheese, Scrambled Egg (Whole, Cooked). Обед: Dulano German Salami (Pork) , Cheese, Coleslaw , Babybel Mini Babybel, Old El Paso Street Market Tortillas - Gluten Free White Corn, Gnudi (Homemade). Ужин: Butter (Salted) , Rump Steak. Перекус/Другое: Ritter Sport Praline, Nozeco Nozeco Rose, Roasted Salted Cashew Nuts, Coffee. подробнее ...
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1955 ккал
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Упражнение:
Работа во Дворе (в Саду) - 30 минуты, Работа по Дому - 1 час и 30 минуты, Отдыхать - 14 часа, Спать - 8 часа. подробнее ...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Комментария
22 май 22 написано членом: yohoyoh
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It’s actually cathartic I found trying to summarise my journey. lovely to read yours❤️
22 май 22 написано членом: jespes26
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Thanks @jespes26 It's not always easy sharing, but I believe it's good to. You've certainly been through a lot of challenges yourself but seems like you're also at a stage where you're finally getting in control of things 🤗
22 май 22 написано членом: Jaxanne777
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It’s a journey. I’ve made similar efforts & mistakes. Sound like 2022 you’ve got it cracked. Good luck x
22 май 22 написано членом: sveltepiggywinkle
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Thank you @piggywinkle 🤗 and good luck to you as well 🍀
22 май 22 написано членом: Jaxanne777
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Cheers, Jasmine. Welcome and thanks for sharing.
22 май 22 написано членом: Draglist
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Thank you for sharing, it always amazes me how we all have such different journeys with the common goal of losing weight or getting healthier and becoming the best version of ourselves. And I love that we all find different ways that suit us best to do just that. Best of luck with the rest of your journey, you really seem to be doing wonderfully, you should be very proud of yourself🥰😁
23 май 22 написано членом: CharmaineSchmidt
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Thank you for sharing. Just an observation, you must have a very strong mind to be able to tackle two addictions and win. What an inspiration!
24 май 22 написано членом: JLO1705
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Thank you @CharmaineSchmidt 😊 Yes its amazing how we are all so different and have a different journey.
@JLO1705 This is the 2nd time I've seriously quit drinking - the first time was VERY difficult and junk food got me through it (was sober 4.5 years). This time my main struggle is with the food. Though after a year of being carnivore, my habits have changed a lot too. So everything is a little easier now.
24 май 22 написано членом: Jaxanne777
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