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now that i've gotten more into working out again(still getting the healthy eating habits re-aligned...), i'm breaking out like crazy. trying to drink more water to help flush the toxins out of my system... i think it's working, through my face haha D:
i also need to go shopping soon.... i'm completely out of most of my favorite forms of lean protein(chicken breast, salmon, and i have a tiny bit of tuna and eggs left), most of my favorite fruits and veggies(banana and spinach), and my yogurt expired before i could finish it over the holiday break so i had to throw it out :( plus my family bought wheat bread instead of whole wheat bread so i need some of that as well. i also want to go to lush, since they have a lot of eco-friendly cosmetics and skincare stuff(also bath bombs, but it's still minimal packaging so I SAY IT COUNTS haha!!) anyways, i'm hoping to do that tomorrow.
also, in the way of school, i got moved up into the masters program a week early! this is the final phase of school, i only have about two and a half months left. i'm REALLY excited!!
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1606 ккал
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Жир: 64,27г | Белк: 62,64г | Углев: 202,79г.
Завтрак: Laughing Cow Light Swiss Original Cheese Wedges, Pumpkin Bread. Обед: Kraft 100% Grated Parmesan Cheese, Black Peppercorn and Rosemary Infused Oil, Kroger Penne Wheat Pasta. Ужин: Pasta Roni Fettuccine Alfredo, American Value Green Beans (Canned), Pork Chop. Перекус/Другое: 2% Fat Milk, Celestial Seasonings India Spice Chai Tea, Weight Watchers Light String Cheese, Laughing Cow Light Swiss Original Cheese Wedges, Kroger Pancake Syrup, Country Crock Shedd's Spread Original, Kroger Buttermilk Waffles. подробнее ...
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2536 ккал
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Упражнение:
Танцевать (Быстро, с Елементами Аэробики) - 30 минуты, Отдыхать - 14 часа и 30 минуты, Спать - 9 часа. подробнее ...
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