CrystalJo74- Журнал, 18 май 22

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Today is Watermelon Wednesday!🍉🍉

I know it's not officially summer yet...(the weather's not even CLOSE where I live😄) but I happened to pick up some watermelon the other day and it sure TASTED like summer! As I sit and plan my garden, and dream of days where I'm bringing in food from my yard instead of from the grocery store, I just might include 1 watermelon plant🙂

Hope you are having a wonderful week. We're halfway to the weekend now, how are ya doin on those goals? I bought the quinoa yesterday and will look up a recipe for tonight. (That was one of my goals, to try quinoa for the first time). I also used my resistance bands to work out with yesterday, and plan to use them again tomorrow. I'll do low-impact cardio every other day. I'm still struggling to get the 8 glasses of water down every day...only got 7 yesterday🤷‍♀️

Gotta get busy around here. Enjoy the journey my FS friends and please be kind to yourselves💙🌷💙

Просмотреть Диетический Календарь, 18 мая 2022:

1164 ккал

Жир: 36,19г | Белк: 69,59г | Углев: 184,53г. Завтрак: Bananas, Milk (Nonfat), Fiber One Original Bran Cereal, Premier Nutrition High Protein Shake - Chocolate, Strawberries, Dannon Light & Fit Greek Yogurt - Vanilla (170g). Обед: Smart Balance Light Original Buttery Spread with Flax Oil, Green Giant Riced Veggies Cauliflower Medley, Jif Natural Creamy Peanut Butter, Fuji Apples. Ужин: Great Value Cocoa Yogurt Raisins , Fiber One 70 Calories Brownie, Bragg Nutritional Yeast Seasoning, Orville Redenbacher's Original Popcorn Kernels. Перекус/Другое: Hershey's Milk Chocolate Kisses (1). подробнее ...

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Комментария

Hi Crystal! I love watermelon! It's one of my favorite fruits! I've been known to eat a whole watermelon in a couple of days! So sweet and definitely tastes like summer!🍉🍉🍉💜💜

18 май 22 написано членом: Diana 1234

🍉🍉🍉❣️ just what we need today❣️ thanks for your informative post❣️

18 май 22 написано членом: moopie321

@Moops, ❣ @Diana, that's a lotta watermelon for a little woman like you!! @buenita, well - ya got me on THAT one girl! NEVER would have thought to put chili powder on my watermelon🤯

19 май 22 написано членом: CrystalJo74

@Tim...I'll have to Google that song🎶 @Maguscanook...you're so very welcome! Nice to see you👋 @Groatmeal...BUMMER!!!!

19 май 22 написано членом: CrystalJo74

Try feta crumbles and fresh mint! I'm going to try chili powder now. :-)

19 май 22 написано членом: LivinBreezy

@alfredo4321...I actually found an infographic about that too, but limited myself to the ones shown. Thanks for sharing that info!👍👍

19 май 22 написано членом: CrystalJo74

I am getting cut up watermelon lately and adding granola as a snack or breakfast

19 май 22 написано членом: abbadabba

Botanically it's a fruit - anything that bears the seeds. It's a cucurbit like cukes and squashes and other melons. That means that tomatoes and peppers are also botanically fruits.

20 май 22 написано членом: erikahollister

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