DwightSchrutesHazmatSuit- Журнал, 17 май 22

Hubby has lost at least 6 inches from his waste since May 4. He had that much fluid built up in his abdomen. The scale says 75 pounds lost since he came home from icu May. Just incredible. He must be feeling tons better. None of his jeans will stay up anymore. He can fit into our sons tee shirts & jeans 😮

This is Wednesday’s meal already packed for his lunch. Skirt steak, 1/2 avocado, mixed onions, bell peppers, jalapeños & a potato. 3 mini white corn tortillas on the side. I will make brown rice in the morning if I have time. The yellow stuff on the steak is Braggs nutritional yeast. It is sooooo yummy, it does have a cheesy taste, although I did pack him 1 ounce of cheddar, too.

---

775 ккал

Жир: 18,42г | Белк: 20,38г | Углев: 143,36г.   Завтрак: Dried Fig, Strawberries, Apricot, Bananas , Honey , Quaker Quick Oats. Обед: Wal-Mart 93/7 Lean Ground Beef , Potatoes (Flesh, Without Salt, Boiled) , Food Lion Yellow Onions, Winn-Dixie Zucchini, Green Giant Fresh Baby Cut Carrots. Перекус/Другое: Wonderful Roasted & Salted Pistachios in Shells, Starburst Original Fruit Chews. подробнее ...