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I'm calling this post "Take-Out Tuesday"...not that I'm a fan or would recommend take-out over a home cooked meal/snack, but SOMETIMES we end up at the drive-thru window, for 1 reason or another. These graphics help me to get an idea of where to stop for the best chance of not completely blowing my calorie budget for that day! Home-cooked, clean eating is the very BEST choice, of course!!👩🍳👍😋
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1190 ккал
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Жир: 32,24г | Белк: 66,42г | Углев: 197,25г.
Завтрак: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Strawberries, Fiber One Original Bran Cereal, Milk (Nonfat), Torani Sugar Free Vanilla Syrup, Milk (Nonfat), Coffee. Обед: European Type Grapes, Fiber One 70 Calories Brownie, Great Value Medium Black Olives, Easy Pan-Seared Chicken Breasts, Ore-Ida Golden Steak Fries, Roma Tomatoes, Avocados. Ужин: Member's Mark Animal Crackers, Bragg Nutritional Yeast Seasoning, Orville Redenbacher's Original Popcorn Kernels, Splenda Brown Sugar Blend, Fuji Apples. Перекус/Другое: Hershey's Milk Chocolate Kisses (1), Boost Glucose Control. подробнее ...
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1 до 20 из 37
 Комментария
Yum I do enjoy fast food on occasion.
17 май 22 написано членом: WisteriaSky233
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The chili from Wendy’s is also really good - low calorie and lots of fiber.
17 май 22 написано членом: are1981
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If I go to McD I get a cheeseburger and medium fries. 620 calories and 6 FIBER LOL
17 май 22 написано членом: liv001
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@allegra40...thanks for mentioning Wendy's chili...one of my faves for fast food😋
17 май 22 написано членом: CrystalJo74
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@liv001...well, now you know there are lots of lower cal options😁
17 май 22 написано членом: CrystalJo74
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Wendy’s chili is one of my first choices too. 😋
17 май 22 написано членом: wifey9707
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@AutumnWhisper33...every once in a great while, I will indulge too...but not very often😎
17 май 22 написано членом: CrystalJo74
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Hi wifey!👋 Nice to see you!💙
17 май 22 написано членом: CrystalJo74
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17 май 22 написано членом: wifey9707
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17 май 22 написано членом: sandyeg
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Love the Kid's Menu at Wendy's. Also the Taco salad shared with a friend! Thanks for acknowledging we don't always have time to cook!
17 май 22 написано членом: SLYONE 22
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That's true, as long as you eat in moderation and mind your calories budget, you can eat almost anything actually.
17 май 22 написано членом: ginome
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These are great and super helpful!
17 май 22 написано членом: jengetfit123
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You’re posts are always so thoughtful and encouraging, I love reading them
17 май 22 написано членом: EmmaLeanAgain
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Though I rarely eat fast food, nice meals from restaurants are absolutely part of my life, how much varies depending on my goals. Not terrible, always have protein and vegetables, but way more calories than what I'd make at home and have to be accounted for/adjusted for in the rest of the day.
17 май 22 написано членом: DoubleBootyCatsPyjamas
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I thank you 🙏🏽 for the information. This is so helpful.
17 май 22 написано членом: Sweets666
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Saving these! Thanks for sharing!!
17 май 22 написано членом: Mammabear72
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Thanks Crystaljo for this great post but you forgot to post my favorite McDonald's McGriddle lol I'm so glad I'm doing much better with the fast food
17 май 22 написано членом: buenitabishop
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I love Wendys on occasion; usually a burger and salad but fries on a treat day! Thanks for the cool graphic!
17 май 22 написано членом: Groatmeal
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18 май 22 написано членом: CrystalJo74
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