Carlito- Журнал, 11 май 11

I'm on vacation and I managed to lose 7lbs. Someone asked me today, how do you do that. My response was "You don't have to pig out just because your on an Alaskan cruise." I was determined before this cruise I was going to not come back heavier then I left and I was still going to enjoy the cuisine of the pacific northwest. I'm still on holiday in Seattle. I'm back on the 17th.

90,3 кг Потеряно до сих пор: 9,5 кг.    Еще предстоит сделать: 1,8 кг.    Следовательность диеты: Достаточно Хорошо.