Jipper500- Журнал, 02 янв 15

Reps for the day:

20 (8 pound weights)
20 (8 pound weights)
21 (8 pound weights)

Minutes on the gazelle glider:

0 minutes

Comments:

Crazy day. Hectic. Wasn't able to eat at all until 12:30. Now my over-flossed gums on the left side of my mouth hurt so bad it's all I can think about. I'm miserable. It comes and goes in waves. I hope I will be able to sleep.

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1193 ккал

Жир: 31,52г | Белк: 76,00г | Углев: 154,41г.   Завтрак: Lean Cuisine Culinary Collection Ranchero Braised Beef, Shop 'n Save Medium Pitted Black Olives, Broccoli, tomato, Roma, raw cut up. Обед: Lean Cuisine Culinary Collection Meatloaf with Mashed Potatoes, Lean Cuisine Culinary Collection Roasted Turkey Breast with Herb Dressing & Cinnamon Apples. Ужин: Sea Queen Imitation Crab Meat, Lean Cuisine Culinary Collection Herb Roasted Chicken. подробнее ...