Texasgranny6- Журнал, 10 май 22

Fasting blood sugar 193 / weight 172.4
Ate goodies at historical society meeting.
Macros 46/40/14; calories 1372; 12.1 fiber; net carbs 150.19

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1372 ккал

Жир: 61,74г | Белк: 50,35г | Углев: 162,29г.   Завтрак: Mocha coffee. Обед: Meijer Wheat Sandwich Bread, Blue Diamond Almond Breeze Vanilla Milk, Peanut Butter, Blueberries, Muscle Milk 100% Whey Protein - Vanilla. Ужин: Cherry Pie, Kroger Sock-It-to-Me Cinnamon Pecan Pudding Cake, Macaroni or Pasta Salad. подробнее ...