CrystalJo74- Журнал, 10 май 22

Happy Taco Tuesday! 🌮🌮

Can't wait to try my little 'street taco' size corn tortillas later today...I usually use low carb flour or spinach tortillas, but these were so dang cute!! I've got avocados that need using, so they will definitely be a part of the recipe🥑

I thought the graphics were interesting for illustrating how just a few 'swaps' of ingredients can make SUCH a difference in the macros & sodium 🧂 I will be making some of those swaps today👍

If you're not able to make them at home, or for whatever reason...the lower calorie choices at Taco Bell might be helpful.

In any case, Hurray for Taco Tuesdays!! Here's to making our taco choices as nutritious & tasty as possible! ENJOY!🙋‍♀️

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1264 ккал

Жир: 34,25г | Белк: 76,86г | Углев: 191,14г.   Завтрак: Great Value Unsweetened Applesauce (Unit), Dole California Seedless Raisins, Oatmeal, Bananas, Coffee with Skim Milk, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Torani Sugar Free Vanilla Syrup. Обед: Kraft Reduced Fat Mexican 4 Cheese Blend, Black Olives, Jennie-O Ground Turkey 93/7, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Calavo Avocado, Roma Tomatoes, Dole Iceberg Lettuce. Ужин: Wal-Mart Sugar Snap Peas, Cucumber (Peeled), Orville Redenbacher's Original Popcorn Kernels, Bragg Nutritional Yeast Seasoning, Olipop Cherry Vanilla Sparkling Tonic, Milk (Nonfat), Crispy Green Crispy Fruit Strawberry, Fiber One Original Bran Cereal. Перекус/Другое: Hershey's Milk Chocolate Kisses (1), Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). подробнее ...