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Happy Taco Tuesday! 🌮🌮 Can't wait to try my little 'street taco' size corn tortillas later today...I usually use low carb flour or spinach tortillas, but these were so dang cute!! I've got avocados that need using, so they will definitely be a part of the recipe🥑 I thought the graphics were interesting for illustrating how just a few 'swaps' of ingredients can make SUCH a difference in the macros & sodium 🧂 I will be making some of those swaps today👍 If you're not able to make them at home, or for whatever reason...the lower calorie choices at Taco Bell might be helpful. In any case, Hurray for Taco Tuesdays!! Here's to making our taco choices as nutritious & tasty as possible! ENJOY!🙋♀️
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1264 ккал
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Жир: 34,25г | Белк: 76,86г | Углев: 191,14г.
Завтрак: Great Value Unsweetened Applesauce (Unit), Dole California Seedless Raisins, Oatmeal, Bananas, Coffee with Skim Milk, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Torani Sugar Free Vanilla Syrup. Обед: Kraft Reduced Fat Mexican 4 Cheese Blend, Black Olives, Jennie-O Ground Turkey 93/7, Cooked Dry or Black, Brown or Bayo Beans (Fat Not Added in Cooking), Calavo Avocado, Roma Tomatoes, Dole Iceberg Lettuce. Ужин: Wal-Mart Sugar Snap Peas, Cucumber (Peeled), Orville Redenbacher's Original Popcorn Kernels, Bragg Nutritional Yeast Seasoning, Olipop Cherry Vanilla Sparkling Tonic, Milk (Nonfat), Crispy Green Crispy Fruit Strawberry, Fiber One Original Bran Cereal. Перекус/Другое: Hershey's Milk Chocolate Kisses (1), Muscle Milk Non Dairy Chocolate Protein Shake (11 oz). подробнее ...
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 Комментария
Now THAT is an awesome graphic! Happy Tuesday!
10 май 22 написано членом: are1981
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Thank you CrystalJo. 👍 I just might try some of these. I am so used to eating tacos the traditional way, but like you said, small changes make a difference when added up. 😊
10 май 22 написано членом: _bec_ca
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10 май 22 написано членом: CrystalJo74
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@Becky...that's the spirit!!👍🌮
10 май 22 написано членом: CrystalJo74
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The second "at home" taco actually looks better to me - fresh tomatoes and greens and tasty ingredients.
10 май 22 написано членом: DoubleBootyCatsPyjamas
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Many times, the healthier options with just a few changes or compromises (maybe just having cheese or guacamole instead of loading on cheese AND sour cream and guac) taste just as good, we're just used to doing things a certain way and think we have to have everything to be satisfied.
10 май 22 написано членом: DoubleBootyCatsPyjamas
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Hello Crystaljo!!! thanks for sharing I love tacos
10 май 22 написано членом: buenitabishop
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@Oats_the_whey...I like the look of Taco#2 better too😋 I also agree that making compromises can make a big difference when ordering out...I don't HAVE to have ALL the toppings in order for it to still be satisfying. Thanks for commenting!😊
10 май 22 написано членом: CrystalJo74
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Hi @buenitabishop👋 I actually ended up making a 'taco salad' instead of my little street tacos...they just didn't hold enough stuffing for me!!😁
10 май 22 написано членом: CrystalJo74
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10 май 22 написано членом: wifey9707
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What a great meal change! I think I will make some tacos at home this week. Lots of salad fillings- natch😁
10 май 22 написано членом: Maguscanook
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@Maguscanook...of course!👌
10 май 22 написано членом: CrystalJo74
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10 май 22 написано членом: CrystalJo74
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My husband and I wanted taco salad recently. We have a fluted baking form he wanted to use. So he came home with these huge burrito sized flour tortillas (220 cal, 35g carbs, 500mg sodium) instead of the smaller corn tortillas I had in mind. Your graphic shows the difference!
11 май 22 написано членом: RhumbaGirl
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@RhumbaGirl...ooops! Is he a calorie watcher, like you? My hubby NEVER looks at the nutrition labels!😉
11 май 22 написано членом: CrystalJo74
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I often make a taco salad too, Crystal. That way you can have all the various fillings in amounts that fit your own preference & calorie allowance. 😁🥗🌮
11 май 22 написано членом: SherryeB
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@RhumbaGirl...I'm curious how to use one of those fluted pans myself. Maybe if I found 1 that could fit in my Air Fryer? Hmmmmm🤔
11 май 22 написано членом: CrystalJo74
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@SherryeB...plus you don't have to worry about everything falling out of the tortilla! The taco salad is so much 'neater' 😂😉
11 май 22 написано членом: CrystalJo74
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My husband loves those street tacos. I make carne asada or Al pastor and then put out all the toppings.
When I do make them I usually do a taco salad for myself. 💜💜
11 май 22 написано членом: Diana 1234
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@Diana...I had to Google what those dishes were...🤣 I used good ol'ground turkey with seasonings. I'm not a very adventurous cook!👩🍳
11 май 22 написано членом: CrystalJo74
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