crgi65- Журнал, 10 май 22

Back for community support! I have been on “free feed” mode for about 8 months. It started as a “return to a new normal” and I maintained well for 4 months. Then I began grieving my dad’s passing & a forced change in my profession/career. Now another 4 months have passed. I’m nearing 15 pounds gain and need the community support and my focus on consumption to get back in health-mode! Love this Fat Secret community!

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801 ккал

Жир: 56,98г | Белк: 49,50г | Углев: 23,15г.   Завтрак: Kirkland Signature Raw Almonds, Coffee (Brewed From Grounds) . Обед: Carbonated Water Unsweetened, Litehouse Foods Thousand Island Dressing, Mixed Salad Greens, Pickled Peppers, Green Giant Cauliflower & Cheese Sauce, Lindsay Spanish Manzanilla Olives Pimiento Stuffed. Ужин: Kraft Mayo with Olive Oil, Mozzarella Cheese (Part Skim Milk) , Safeway Deli Style Thin Sliced Roast Beef, Hebrew National Lean Beef Salami. Перекус/Другое: Parm Crisp Snack Mix. подробнее ...