Good morning all🌞🙋♀️.... I wanted to go back through my May 7 thread & respond to each comment separately, but it just keeps popping the "ugliness" back up to the top of the feed...and I want to LET IT GO! I can never thank you enough for the support and compassion you've shown when I was ready to run & hide (my knee-jerk reaction). What a fabulous family🤗 I will continue to post things that I find encouraging/ interesting/ helpful because it helps ME just as much as anyone. Not every post is helpful to every person...but if even ONE post has helped in some way to keep someone on track, or to make a healthier choice, or try something new...then I'm super happy! Blessings to you all and thank you AGAIN for the overwhelming support💙🌷💙🙋♀️💙
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1336 ккал
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Жир: 45,05г | Белк: 81,30г | Углев: 190,28г.
Завтрак: Torani Sugar Free Vanilla Syrup, Dannon Light & Fit Greek Yogurt - Vanilla (170g), Kodiak Cakes Power Cakes, Coffee with Skim Milk, Bananas, Maple Grove Farms Sugar Free Maple Syrup, Land O'Lakes Light Butter. Обед: Fiber One 70 Calories Brownie, Dole Iceberg Lettuce, Signature Select Thin Sliced 15 Grain Bread, Publix Tuna Salad, Eggland's Best Large Grade A Eggs. Ужин: Dannon Light & Fit Greek Yogurt - Vanilla (170g), Fiber One Original Bran Cereal, Bragg Nutritional Yeast Seasoning, Orville Redenbacher's Original Popcorn Kernels, Great Value Medium Black Olives, Green Giant Sugar Snap Peas, Cucumber (Peeled) , Tillamook Medium Cheddar Cheese. Перекус/Другое: Olipop Strawberry Vanilla Sparkling Tonic, Hershey's Milk Chocolate Kisses (1). подробнее ...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Комментария
09 май 22 написано членом: NotSo_Fat_Aimee
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Thank you Erq...that means a LOT to me, as you are one of my FS role models. You are a Warrior and a Winner and a shining example of success in my humble opinion 👍🌷
09 май 22 написано членом: CrystalJo74
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09 май 22 написано членом: CrystalJo74
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Love ME illustrations. ❤️ Hope you have a fantastic day. 👍
09 май 22 написано членом: _bec_ca
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Glad you didn't let the turkeys win. Looking forward to your continued posts! Have a great day!
09 май 22 написано членом: jengetfit123
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Only Time Travelers should have time to look back. Focus Forward, that is where the Future Joy is. Living your life every day with compassion and purpose brings Joy to All!
09 май 22 написано членом: SLYONE 22
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@ccandco...she's 1 of my favorite artists too!! (Hope there's no copyright infringement by sharing them🤔)
09 май 22 написано членом: CrystalJo74
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09 май 22 написано членом: CrystalJo74
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09 май 22 написано членом: CrystalJo74
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09 май 22 написано членом: CrystalJo74
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love your attitude Crystaljo and have a wonderful day today.
09 май 22 написано членом: buenitabishop
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I love your wonderfully warm personality. Shake off the haters. You have plenty of love ❤️ glad you stuck around!
09 май 22 написано членом: Shake Those Pounds
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I don't know what I missed.. but I'm sorry. I've just found you but am so very thankful for your well though out and extremely informative posts. I for one am very appreciative. 💕🙏
10 май 22 написано членом: misChelle__
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Some people are healing a larger wound; they know not what they do.
10 май 22 написано членом: unity1234
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I'm so glad you've stayed with us! I ALWAYS find your posts helpful, interesting, and on-point for what I need to hear.
10 май 22 написано членом: larilyn
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10 май 22 написано членом: CrystalJo74
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@Shake Those Pounds...I FEEL the love💙 and I'm so blessed🙏
10 май 22 написано членом: CrystalJo74
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@misChelle__....thank you so much! That's all I ever intended, was to share 'tools' that we could use to get healthier🛠 I'm happy that you have found them helpful🤗💙
10 май 22 написано членом: CrystalJo74
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10 май 22 написано членом: CrystalJo74
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@larilyn...😊 I'm so glad to know you read them and are encouraged💙👍
10 май 22 написано членом: CrystalJo74
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