Katol- Журнал, 09 май 11

Feeling bloated at moment but I think it is because I over did the veg yesterday, just could not leave those carrots alone - going out tonight have saved up my cals so I can have a pint or two - weather has been a bit hot for the dogs so limited to very early or late walks which have been a lot shorter - still feel I'm doing OK will find out tomorrow when I get on those lovely scales ;-]

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1635 ккал

Жир: 26,65г | Белк: 45,93г | Углев: 206,21г.   Завтрак: cheddar, Milk, coffee. Обед: baked beans. Перекус/Другое: kingsmill, Apples, water, Whole Milk, coffee, Real Ale. подробнее ...

3384 ккал

Упражнение: Top up - 1 час, Спать - 8 часа, Отдыхать - 15 часа. подробнее ...