lovergirl654- Журнал, 09 май 11

Параметры Пользователя lovergirl654 | < Предыдущая Запись |Следующий >

Everyday is a new day to restart....consider the restart button pushed....LOL

This weekend just wasn't my best....probably on my top 5 worst days list....Mothers Day weekend...family...cookouts...blah!

Happy eating all!

Просмотреть Диетический Календарь, 09 мая 2011:

2201 ккал

Жир: 84,88г | Белк: 104,36г | Углев: 230,00г. Завтрак: Jimmy Dean D-lights Honey Wheat Muffin Canadian Bacon Egg White Cheese. Обед: Pepperoni pizza hot pocket. Ужин: Oscar Mayer Thick Cut Bacon , Tomatoes Beefsteak, Kosher Dill Stackers, Light Mayonnaise, Naturals Soy Vegetable Burgers Char-Grilled, Hamburger Buns, Romaine Lettuce, 2% Milk Sharp Cheese Singles. Перекус/Другое: 100 calorie chips, Fresh Mozzarella, Light Vanilla Soy Milk, Ice Cream Cone, Fresh Frozen Strawberries, Whipped Light Cream, Little Debbie 100 Calorie Marshmallow Treats , Kraft Handi-snacks Dunk 'ems , Mozzarella Cheese Sticks. подробнее ...

Поддержка

Комментария

You're so right! A new day means new decisions! It's awesome you're back on track! Have a great week!

09 май 11 написано членом: BrandyRelaxing

The weekends are the hardest for me too, either there's something going on and I eat whatever or I'm at home and forget to eat! Sheesh....Me and you against the weekends!! AAAAAHHHHH

11 май 11 написано членом: macarooon

I hate holidays! Everyoone pressures you to eat...because you need a break, or it's just one day! What they don't realize is that for us one day can mess up one month's worth of work!

16 май 11 написано членом: BekkaL85

That is true. This past weekend was my graduation from college and we went out to eat and that pretty much messed up my Sunday because I was already in the eating alot mode. Now yesterday I am back trying to get on track and the scale of course went up. I am not happy about it but, again every day is a day to start over.

17 май 11 написано членом: lovergirl654

@lovergirl at least you recognize the need to hit that restart button! onward and upward or in our case downward! LOL!! @bekkaL85 Thats so true, I stop having cheat days because its too hard to get back on track! If I mess up that meal I just buckle down not give in the whole day.

17 май 11 написано членом: mrs smith1


	Оставить свой Комментарий Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.

lovergirl654-Изменение Веса

Просмотреть Полную Историю

lovergirl654- Журнал, 09 май 11

Оставить свой Комментарий

lovergirl654-Изменение Веса