Well, hopefully today will not be as busy as yesterday! I helped my friend put her Christmas tree up but we never got around to the lights because we were distracted by watching the most hilarious movie ever, Bad Grandpa. I will help her finish the tree in a couple of days because I need to take a break. I have been busy for the past two weeks with helping plan the Christmas party, helping my friends out, etc. I am still searching for a job and seriously considering whether I want to commit to returning back to college for a third time. My weight is also fluctuating which is not surprising and surprising at the same time. I read a quote by Confucius today that I need to use as my daily mantra, "It does not matter how slowly you go as long as you don't stop." I hope everyone has a great day. ❤
|
82,3 кг
Потеряно до сих пор: 35,2 кг.
Еще предстоит сделать: 21,0 кг.
Следовательность диеты: 100%.
|
|
1420 ккал
|
Жир: 47,00г | Белк: 45,36г | Углев: 224,01г.
Завтрак: Land O'Lakes Honey Butter, Pepperidge Farm Cinnamon Swirl Bread, Great Value No Calorie Sweetener (Made with Sucralose), Starbucks Discoveries Iced Cafè Favorites™ - Gingerbread Latte, Kroger Vitamin D3 (400 I.U.), Vitafusion Gummy MultiVitamins. Ужин: Great Value All Natural Spicy Brown Mustard, Laura Lynn 40 Calorie Wheat Bread, Smithfield Smoked Mesquite Turkey Breast, Clover Valley Provolone Cheese Slices - Non-Smoked, Frito-Lay Funyuns Onion Flavored Rings (0.75 oz), Twinings Premium Black Tea - Blackcurrant Breeze, Laura Lynn Sweet & Free Zero Calorie Saccharin Sweetener, Great Value No Calorie Sweetener (Made with Aspartame), Water, Twinings Green Tea - Pomegranate, Raspberry & Strawberry. Перекус/Другое: Great Value No Calorie Sweetener (Made with Aspartame), Laura Lynn Sweet & Free Zero Calorie Saccharin Sweetener, Twinings Green Tea - Pomegranate, Raspberry & Strawberry, Quaker Chewy Dipps Granola Bars - Cookies & Creams, Edy's Grand Ice Cream - (Limited Edition) Peppermint Wonderland. подробнее ...
|
|
2161 ккал
|
Упражнение:
Кардио - 6 минуты, Ходьба (Медленная) - 3 км/ч - 33 минуты, Мытье посуды - 20 минуты, Отдыхать - 15 часа и 1 минута, Спать - 8 часа. подробнее ...
|
Набралось 0,8 кг за Неделю
|
Комментария
I want to see bad grandpa, I bet it is hilarious!
19 дек 14 написано членом: JJisFit4AA
|
I really liked bad grandpa too, especially the beauty pageant part LOL Nice new picture :-)
19 дек 14 написано членом: snezica
|
Is it ok for kids? 13 - 14 yo's
20 дек 14 написано членом: wholefoodnut
|
I love the quote. Hang in there as there will be a few signs to point you the way.
20 дек 14 написано членом: BigBear2015
|
Sounds like you have a lot on your mind, but that quote is a good reminder that we don't have to accomplish it all at once.
21 дек 14 написано членом: Woperchild
|
"It does not matter how slowly you go as long as you don't stop." Thanks for the quote!
22 дек 14 написано членом: Deb_N
|
|
|
|
|
Оставить свой Комментарий
Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
|
|
|
|