mandyduplessis- Журнал, 26 апр 22

So today was a success... Had breakfast and lunch well within my RDI and had 3 cups of coffee... Hoping the scale is kind tomorrow morning 🤷🏽‍♀️👌🏼

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830 ккал

Жир: 52,44г | Белк: 43,98г | Углев: 55,86г.   Завтрак: Pick n Pay Full Cream Fresh Milk, Dew Fresh Soy Milk, Cinnamon , Flaxseed Seeds , Brown Sugar , Jungle Oats. Обед: Minced Garlic, Stuffed Green Olives, Gouda Cheese , Gudness Plant Based Cold Cuts, Scrambled Egg . Перекус/Другое: Pick n Pay Full Cream Fresh Milk. подробнее ...