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Good morning all,
Post surgery update. I'm mentally starting to accept the change to my body, no not the ascetic part, the change thing. Here is a pic the day of surgery, first day home after a two day stay at the hospital, and today. I have a long way to go to get back to where I was, if possible. I'm currently on a 10 lb max weight lifting restriction until mid May. It's surprisingly how quick I can exchange muscle for fat. I'm good at it--lol. The first pic is the day of surgery, the second one is the day I returned home, and the last two are today. Thanks for all your prayers.

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Ouch ouch ouch - Well there many things to be thankful for - the level of medical expertise - smaller cuts instead of one bigger opening - and because of you and all of your prior hard work --- you were in better shape pre-op than most men half your age ---- that is big decider on how easily your recovery will be. You are actively right on top of your own recovery. Commendable. ( my body does the same - an expert at turning muscle to fat - almost over night) 
25 апр 22 написано членом: Jergens123
you look great but ouch that looks painful!! 
25 апр 22 написано членом: mia.jones17
The healing of the flesh is the thing to promote since they are such deep wounds - it takes a well for the inner to heal - the healing predominates the restoration of muscles. Eat really well - keep the wounds clean - promote healing. 
25 апр 22 написано членом: Jergens123
You can tell it’s mostly swelling! You are going to get through this just fine. Try to focus on protein for healing, and maybe include a collagen supplement (will help with the aesthetic/scar aspect, if you are concerned). Also, look up abdominal vacuuming on YouTube. Can you do body weight squats/lunges? Do you have a weight vest? It seems like weighted walks would be good, it’s not “technically” lifting, but would increase the overall intensity of the workout. Food for thought. We are cheering for you. 
25 апр 22 написано членом: are1981
wow! wishing you a speedy recovery and no fat gain☺️ 
25 апр 22 написано членом: sandyeg
Multiple non prostate related entry points for internal inspection i guess. You have written about wrecked abdominal but i thought you exaggerated. Now it is clear what you have meant. Any way, you are clean. The rest will be fixed. 
25 апр 22 написано членом: Tassos67
speedy recovery from your surgery 
25 апр 22 написано членом: sugarplum_
wishing u a speedy recovery:D 
25 апр 22 написано членом: kristentsui
what surgery was that? 
25 апр 22 написано членом: soloriojuan5051
wishing you a speedy recovery 
25 апр 22 написано членом: mountainman2
Appears that you are heading back to the first pic. Take care. 
25 апр 22 написано членом: nocarbs123
Better safe than sorry. Wishing your recovery is complete and that you're able to begin again with minimal effort. 
25 апр 22 написано членом: jeannieselby
Jergens123, I want to think you for redirecting my focus. You're right, I have a lot to be thankful for. 
25 апр 22 написано членом: adamevegod1
Than you mia.jones17, ouch is still a part of my conditions.  
25 апр 22 написано членом: adamevegod1
thank you Jergens123. I have been very careful as to not do anything strenuous to case a setback. However, I had such a rough post-op beginning I reverted to comfort foods for "pain relief." I'm shocked I haven't gained 10 lbs.  
25 апр 22 написано членом: adamevegod1
allegra40 thanks for the cheering. No, I can't do lifts of any kind, walking and living is pretty much it. I don't have a weight vest but would love it, however I wouldn't use it until the surgeon releases me. I can't believe I've finally arrived at the age where I'll actually listen to the professionals :) lol  
25 апр 22 написано членом: adamevegod1
sandyeg thank you, and keep praying the fat misses me.  
25 апр 22 написано членом: adamevegod1
Tassos67, I don't understand what you meant by, "Multiple non prostate related entry points for internal inspection." I do greatly thank you for your support.  
25 апр 22 написано членом: adamevegod1
YetAnotherAccountLOL98, thanks for your prayers.  
25 апр 22 написано членом: adamevegod1
kristentsui, thank you.  
25 апр 22 написано членом: adamevegod1

     
 

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