66Pack- Журнал, 24 апр 22

Ok so I’m back in the trucking saddle this week y’all. I’m committed to doing something different and get back with the program. Vacation was so good! Actually ran and did some interval cardio on a treadmill in Tucson last week and ran a few minutes again on our morning walks in Sierra Vista. Dumbbells back into a NEW brand truck this week and headed for Maine. 4K miles round trip! Wish me luck. Man Does Not Live On Coffee And Protein Powder Alone… Well Maybe? ✌️

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1855 ккал

Жир: 97,07г | Белк: 84,10г | Углев: 114,84г.   Завтрак: Pace Medium Picante Sauce, Fiber One Original Bran Cereal, Coffee (Brewed From Grounds) , Silk Pure Almond Milk - Unsweetened Original, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Breakfast Burrito. Обед: Blue Cheese , Jimmy Dean Premium Pork Regular Sausage, Hillshire Farm Beef Summer Sausage. Ужин: Celery , Skippy Creamy Peanut Butter, Blue Cheese , Early California Pimiento Stuffed Manzanilla Olives, Hillshire Farm Beef Summer Sausage. Перекус/Другое: Goose Island IPA Beer. подробнее ...

1275 ккал

Упражнение: Fitbit - 24 часа. подробнее ...