NotSo_Fat_Aimee- Журнал, 22 апр 22

ok im back home with my daughter. my sis n law wedding this weekend was great but i ate cake and fried chicken and French fries other stuff i knew would make me swell up. so. at least its just a lb. falling out of ketosis sucks. going back into ketosis sucks too lol but i think im almost back cuz i feel much better today then i did yesterday. i woke up early today on my own like i before with no headaches.

85,8 кг Потеряно до сих пор: 57,1 кг.    Еще предстоит сделать: 11,0 кг.    Следовательность диеты: Достаточно Хорошо.

---

1167 ккал

Жир: 86,71г | Белк: 74,75г | Углев: 17,67г.   Завтрак: Kraft Avocado Oil Mayo, Kiolbassa Beef Smoked Sausage , Gouda Cheese , Great Value Sharp Cheddar Cheese, Mozzarella Fresca Fresh Mozzarella, Cauliflower . Обед: Great Value Romaine Lettuce, Culinary Circle Shredded Three Cheese Blend, Sour Cream, Guacamole, Egglife Egg White Wraps - Original, Mississippi Pot Roast. Ужин: Great Value Half & Half. Перекус/Другое: Celery , Full Circle No Sugar Added Creamy Peanut Butter. подробнее ...