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1479 ккал Жир: 65,13г | Белк: 61,18г | Углев: 169,35г.   Завтрак: Tesco Easy Peeler Satsuma, Plums . Обед: Asda Hash Browns, Heinz Baked Beans, Tesco Smoked Bacon Rashers, Poached Egg (with Salt). Ужин: Meadow Fresh Baby Leaf & Rocket Salad, Morrisons Reduced Fat Mature Cheese, Sainsbury's Spring Onions, Tesco Salad Tomatoes, Mushrooms , Morrisons Tomato Puree, Weight Watchers White Wrap. Перекус/Другое: Twix Biscuit Fingers, Twix White Twix , Alpen Fudge Bar, Morrisons Cheese Curls (14g). подробнее ...

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Комментария 
Weight watchers wrap pizza I'm so proud my lot all had a chippy xx 
21 апр 22 написано членом: heatherboardman
well done, can use pitta or naan bread too for pizza base. 
21 апр 22 написано членом: shell2006
I'll try them thanks , I used ww wraps as they are 120cals are pitta and naan both low?? Xx 
21 апр 22 написано членом: heatherboardman
Pitta 145 cal, naan 164cal makes base softer as I found wraps go crispy when used as base. 
21 апр 22 написано членом: shell2006
I made pizza with 3 layers of filo once and it was ok xx 
22 апр 22 написано членом: Addison5712
Hello Heatherboardman, what are Scottish slimmers? Oh, and here's a laugh. The other day I was working and a woman said I have an outside toilet? I said please may I put my shoes on when I clean it? Of course came the reply" I then stupidly said is it up stairs 🙄? Miss understanding. I took my shoes up stairs, My work colleague said whatcare you doing? I said putting my shoes on to go and do the outside toilet." She then said you silly thing where is the toilet? I walked into the bedroom with her, she then said look! Look out side there is the outside toilet. Where did you think it was? I then said you open the bedroom patio and walk down to the toilet. This is not a lye. We laughed until our jaws acke, I tool my shoes back down stairs. My colleague then said you are doing an un suite and bedroom upstairs. Then she said don't go on yo the roof looking for any toilets.🤣😅😂🤣STUPID. Merry Mel 🤩.  
01 май 22 написано членом: merry mel
U make my day Mel, scottish slimmers is just another on line group my friend lost 7st doing it, years ago but I'd never heard of it xx 
01 май 22 написано членом: heatherboardman

     
 

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