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Well, the Christmas party was a success, but I'm exhausted! The party was for the neighborhood and I volunteered to help out. And I sure did! I cooked the green beans (with bacon and onions), helped everyone else reheat the turkey, dressing, etc. I also helped serve the meal (it was not buffet style) and clean up. I went over 34% of my RDI, but I prepared for the day by walking 56 minutes this afternoon. I think that all of the exercise I did helping out at the party probably makes the calories non-existent anyway. :) I'm so glad I am home! I think I deserve a lazy Saturday. I hope everyone has a good night. I know I will. ❤
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1838 ккал
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Жир: 78,73г | Белк: 53,22г | Углев: 262,69г.
Завтрак: Bananas, Jif To Go Chocolate Silk, Pepperidge Farm Gingerbread Swirl Bread, Land O'Lakes Cinnamon Sugar Butter Spread, Tap Water, Twinings Premium Black Tea - Blackcurrant Breeze, Great Value No Calorie Sweetener (Made with Sucralose), Laura Lynn Sweet & Free Zero Calorie Saccharin Sweetener, Vitafusion Gummy MultiVitamins, Kroger Vitamin D3 (400 I.U.). Обед: Twinings Premium Black Tea - Blackcurrant Breeze, Tap Water, Laura Lynn Sweet & Free Zero Calorie Saccharin Sweetener, Great Value No Calorie Sweetener (Made with Aspartame). Ужин: Jennie-O Oven Ready™ Whole Turkey, Savannah Classics Cornbread Dressing, Homemade Peppermint Ice Cream, Water, Yellow Cake (with Vanilla Frosting), Perkins Restaurant Green Beans with Bacon, Savannah Classics Sweet Potato Casserole. Перекус/Другое: Tap Water, Twinings Premium Black Tea - Blackcurrant Breeze, Great Value No Calorie Sweetener (Made with Aspartame), Laura Lynn Sweet & Free Zero Calorie Saccharin Sweetener. подробнее ...
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2424 ккал
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Упражнение:
Стоять - 2 часа, Пресс - 3 минуты, Кардио - 13 минуты, Ходьба (Медленная) - 3 км/ч - 58 минуты, Отдыхать - 15 часа и 46 минуты, Спать - 5 часа. подробнее ...
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