__Nadine__- Журнал, 19 апр 22

It may sound nuts, but a Tbsp of pesto sauce in a 4-egg veggie omelette is heavenly.

No photo, unfortunately; was too hungry lol & it was delish 😋 !

---

1493 ккал

Жир: 62,37г | Белк: 152,66г | Углев: 85,59г.   Завтрак: Optavia Orchard Apple & Cinnamon Spiced Oatmeal, Optavia Frothy Cappuccino Boost. Обед: Laughing Cow Light Creamy Swiss Cheese Wedges, Optavia Buttermilk Cheddar Herb Biscuit, Zucchini , Mushrooms , Red Sweet Pepper, Egg White , Egg, Pesto Sauce. Ужин: Wish-Bone Light Parmesan Peppercorn Ranch Dressing, Cauliflower Rice, Chicken Breast, Grape Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Romaine Lettuce. Перекус/Другое: Blue Diamond Bold Wasabi & Soy Sauce Almonds, Optavia Sweet Blueberry Biscuit, Two Good Blueberry Greek Yogurt. подробнее ...

1070 ккал

Упражнение: Apple Health - 24 часа. подробнее ...