SLYONE 22- Журнал, 15 апр 22

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I know it is not my normal weigh in day. I can't help myself! I've got to record this. Real Onederland!
I have been consciously moving more and upped water consumption. Everything is working better all the way through my digestive track.
Thanks to all my FS supporters. Your support and suggestions have been invaluable!

90,2 кг Потеряно до сих пор: 13,7 кг. Еще предстоит сделать: 4,0 кг. Следовательность диеты: Достаточно Хорошо.

Просмотреть Диетический Календарь, 15 апреля 2022:

1257 ккал

Жир: 63,23г | Белк: 90,40г | Углев: 90,95г. Завтрак: Kroger Lowfat 1% Milk, Premier Protein Chocolate Almond Cereal. Обед: Jack Link's Original Beef Jerky (Package). Ужин: Green String Beans, Au Gratin Potatoes (Using Butter) , Kraft Oven Fry Extra Crispy Pork Seasoning, Marketside Boneless Skinless Chicken Thigh Meat. Перекус/Другое: Dove Dark Chocolate Miniatures, Blue Diamond Lightly Salted Almonds. подробнее ...

Потеряно 7,6 кг за Неделю

56 Сторонников Поддержка

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Комментария

Remarkable number. Congratulations. Well deserved obviously. I need that thing called "water consumption" may I imitate you? This is so exciting!!!

15 апр 22 написано членом: la tor2ga

Truly impressive, Sly🤗. Keep it up 🐣🐥

15 апр 22 написано членом: Maguscanook

Woohoo! That's awesome!

15 апр 22 написано членом: Rosie We Can Do It

la tor2ga imitation is a compliment and great if it improves your life as well. Blessed Easter wishes.

15 апр 22 написано членом: SLYONE 22

Mangus, thanks so much. Feel much better. Happy Easter!

15 апр 22 написано членом: SLYONE 22

Rosie, we are Doing It! Thank you for the support. Easter Blessings!

15 апр 22 написано членом: SLYONE 22

Congratulations!

15 апр 22 написано членом: jengetfit123

WOW - 2.4 pound drop - that is incredible. Good for you - yep - when you get it all right and it happens - you just want to share it. Good for you ! ❣️ 🌷

15 апр 22 написано членом: Jergens123

Yay! 👏🏻 Congratulations! 🎉

15 апр 22 написано членом: WillowGyrl8

AWESOME!!!!!

15 апр 22 написано членом: Lady Winslow

jengetfit and Willow, feelin' empowered! You are both doing well. Thanks for the the support!

15 апр 22 написано членом: SLYONE 22

Congratulations!! That's awesome!

15 апр 22 написано членом: Hazel Harley

You've got that right Jergens. After the little up tick, there was some happy dancin' at my house this morning. Checked it twice to be sure it was real. Kinda feeling a bit incredible. Your encouragement and example are so important to me. Thank you.

15 апр 22 написано членом: SLYONE 22

Yay yay yay!!!!

15 апр 22 написано членом: EmmaLeanAgain

Yay YOU!

15 апр 22 написано членом: BookLover100ToGo

Thank you so much Slyone22 - what a nice thing to say. I do the same thing when I see a drop on the scale - I wait - I weigh again - I never trust it the first time - then I give myself a little pat on the bum and tell myself that I am a good girl. 💜

16 апр 22 написано членом: Jergens123

That is so inspiring Slyone22 I don't think I could have waited either to record this victory, congratulations to you and your weight loss success. I'm so Happy for you, enjoy your Easter weekend.

16 апр 22 написано членом: buenitabishop

Welcome to Onederland, Sly! Awesome news on the water experiment -- keep up the great work!

16 апр 22 написано членом: JustBananas

Thanks Lady Winslow, HazelHanford and EmmaLean. I appreciate all of your positive feedback! Blessings on your journeys on this Blessed weekend!

16 апр 22 написано членом: SLYONE 22

Thanks BookLover. 👍👍Always helps me to get ⚖️⚖️ down.

16 апр 22 написано членом: SLYONE 22

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