__Nadine__- Журнал, 15 апр 22

I think I’m having trouble with this app. My journal doesn’t look ‘available’ to me - it’s weird. Guess I have to learn a bit more about FS…

It’s a headache kind of day, so I’ll do the reading another day…

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1301 ккал

Жир: 32,24г | Белк: 171,59г | Углев: 90,81г.   Завтрак: Member's Mark Unsweetened Vanilla Almond Milk, Optavia Red Berry Crunchy O's Cereal, Optavia Silky Peanut Butter Shake. Обед: G Hughes Sugar Free Honey Dijon Dressing, Good Sense Raw Sunflower Seeds, Cherry Tomatoes, Spinach , Earthbound Farm Romaine, Red Sweet Pepper, Skinless Chicken Breast. Ужин: Dole Romaine Lettuce, Spinach , Cherry Tomatoes, Zucchini , Red Sweet Pepper, Baked or Broiled Cod. Перекус/Другое: Optavia Chocolate Fudge Pudding, Optavia Chocolate Fudge Pudding , Optavia Hearty Red Bean & Vegetable Chili , Chicken Breast, Salsa. подробнее ...

1118 ккал

Упражнение: Apple Health - 24 часа. подробнее ...