nicholaix- Журнал, 05 дек 14

Busy Busy Busy.......missing meals but drinking protein shakes and snacking. Workouts have been boring with the cold weather but I am still getting them in. After the holidays I can concentrate more on me.

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1064 ккал

Жир: 34,03г | Белк: 57,58г | Углев: 149,71г.   Завтрак: Bananas, Coffee (Instant Powder), almond slimfast. Обед: Progresso Light Chicken Noodle Soup, Trail Mix with Chocolate Chips, Salted Nuts and Seeds, almond slimfast. Ужин: Chobani Simply 100 Vanilla, Sara Lee Whole Grain White Bread, Great Value Hamburger Dill Chips Pickles, almond slimfast. подробнее ...