Not exactly sure what Manitoba hemp hearts are. What do u use it for?
03 дек 14 написано членом: oofster
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Fiber and a source of Omega-3s and ALAs.
03 дек 14 написано членом: ChrisComedy
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More protein and less carb than flax and chia.
03 дек 14 написано членом: ChrisComedy
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C.C. What does it taste like? Sound's like it would be easy to digest.
03 дек 14 написано членом: Jones Jennifer
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well I'll just have to buy me some of that. I get tired of the flax and chia seeds. Thanks
03 дек 14 написано членом: oofster
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I may look into it too :) I just tried Tofu for the first time tonight! I didn't care for it alone right out of the pkg but added to brown rice,broccoli & a bit of sharp cheese -- it could grow on me LOL
03 дек 14 написано членом: myawethinTICself
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JJ, seems to have a more pronounced taste if you let it steep but it doesn't add much flavor if you drink it right away. I use it in protein shakes. Some people say it has a nutty flavor.
03 дек 14 написано членом: ChrisComedy
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You simply don't usually eat just tofu unless the chunks are fried or baked then usual with a sauce. Tofu takes on the flavors it is cooked with, it has almost no taste of it's own.
03 дек 14 написано членом: wholefoodnut
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booster, I use chai and flaxseed as well. Figure it helps to vary sources of fiber and nutrients.
03 дек 14 написано членом: ChrisComedy
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Meant oofster. 😆 autocorrect!
03 дек 14 написано членом: ChrisComedy
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Jeri,I think that comment is addressed to me? Thanks,I will remember that. The recipe didn't mention cooking it...just cut in cubes & add to rice & broccoli already cooked then top with cheese.
04 дек 14 написано членом: myawethinTICself
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Add it just before foods are done to heat up a bit. I use tofu a lot, have since the 70's. Unless it has baked or fried it will disintegrate with long cooking or much mixing. I use it mixed in my veggie burgers for extra protein and to bind them together, you can add a couple tablespoons to a smoothie to boost the protein. Use in stir Fry's. Just a few suggestions.
04 дек 14 написано членом: wholefoodnut
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Super, your doing very well. Have a great day. 😀
04 дек 14 написано членом: LadyBea40
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CC,Cool I like that idea.Seems I never get enough protein and fiber in a day.
04 дек 14 написано членом: oofster
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oofster, I wouldn't be able to hit my protein marks without whey protein.
04 дек 14 написано членом: ChrisComedy
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Yeah, I use whey protein too. I also found isolate whey protein it has less carbs and less calories.
04 дек 14 написано членом: oofster
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I want to switch to isolate because I have heard it's better than regular whey, but haven't found one that doesn't have additives or artificial sweeteners. What are you using?
04 дек 14 написано членом: ChrisComedy
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I use Body Fortress Super Advanced Whey Isolate. I believe it comes in chocolate and Vanilla creme.I get it at the commissary. I can't find it anywhere else. I've looked at Walmart and other places.
04 дек 14 написано членом: oofster
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I used to get the regular BF whey at Kroger. Looks like the price has come down since then.
04 дек 14 написано членом: ChrisComedy
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We don't have a Kroger's here.There is one place I haven't checked and that is Fred Meyers. I'd like to use the regular, but unfortunately they don't carry it. Maybe they can order it for me. I believe I paid less then 20 dollars for a 2 lb container.
05 дек 14 написано членом: oofster
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