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1517 ккал
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Жир: 67,24г | Белк: 159,43г | Углев: 68,89г.
Завтрак: Sam's Choice All Natural Chicken Apple Smoked Sausage, Dave's Killer Bread Thin-Sliced Organic Bread Good Seed, Spectrum Organic Coconut Oil, Jif Creamy Peanut Butter, Nature's Bounty Hair, Skin & Nails Gummies. Обед: Pacific Natural Foods Organic Chicken Bone Broth, Pacific Natural Foods Organic Chicken Bone Broth, Skinless Chicken Breast, Blue Diamond Bold Wasabi & Soy Sauce Almonds, Smithfield Farms BBQ Pork Rinds, Publix Red Bell Pepper, Great Value 4% Cottage Cheese, Great Value Taco Seasoning, Sabra Roasted Red Pepper Hummus, Sweet Onions . Ужин: Dole Pineapple Chunks in 100% Pineapple Juice, Dave's Killer Bread Thin-Sliced Organic Bread Good Seed, Sabra Roasted Red Pepper Hummus, Trader Joe's English Cucumber, Smithfield Farms BBQ Pork Rinds, Great Value Pepper Jack Cheese, G Hughes Sugar Free Raspberry Vinaigrette , Oscar Mayer Carving Board Oven Roasted Turkey Breast, Great Value 4% Cottage Cheese, Denny's Sliced Tomatoes (3 Slices). Перекус/Другое: Pompeian Grapeseed Oil , Marketside Organic Cage Free Brown Eggs, Butterball Turkey Breast Cutlets, Great Value 4% Cottage Cheese. подробнее ...
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 Комментария
Tried to add text to the pic, but couldn’t figure it out! Have figured it out before, but something always seems to change on this app. Anyway,
Evening final snack…4 oz turkey cutlet, brown egg boiled and 4% cottage cheese. Yum! Lots of protein:)
08 апр 22 написано членом: StormsGirl
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11 апр 22 написано членом: buenitabishop
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StormsGirl-Изменение Веса
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