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I have not weighed in recently. i think i will tomorrow if i remember, but i like to do it in the morning before i've eaten. i find it gives a more accurate reading.

i started working out with my best friend this week! we do Dance by Jessica Byrge video mixes on youtube, along with warmup and cooldown stretches and the occasional arm workout to add that into the mix. i've been sore but it's a good thing, and i've found i've had more energy these past few days, as well as been happier overall. also now that i have an exercise routine, i'm wanting to break my healthy eating routine less often as well.

also, my birthday is in a little over a week. i don't know if there's anything healthy at buffalo wild wings, but it's my birthday tradition and i'm totally okay with having something heavy. plus it's right by school so i can just run there afterwards and catch my friends getting off work in that area.

anyways, hopefully weighing in tomorrow!

1428 ккал Жир: 61,58г | Белк: 49,87г | Углев: 175,33г.   Завтрак: 2% Fat Milk, Great Value Strawberry Awake Cereal. Обед: Starbucks Roasted Tomato & Mozzarella Panini. Ужин: Salsa, Mission Flour Tortillas (Fajita Size), Country Crock Shedd's Spread Original, Egg, Great Value Sliced Cheese 2%. Перекус/Другое: Neuro Bliss, Nature Valley Sweet & Salty Granola Bars - Almond, Nestle Butterfinger Bar. подробнее ...
2797 ккал Упражнение: Танцевать (Быстро, с Елементами Аэробики) - 1 час, Отдыхать - 14 часа, Спать - 9 часа. подробнее ...

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They serve celery with those wings right? ;-) Happy birthday and I hope you enjoy the celebration! 
02 дек 14 написано членом: Woperchild
i'm not big on celery but they also serve carrots and i loooove those haha! thank you! 
02 дек 14 написано членом: dianadelosmuertos
"hopefully weighing in" ? It's up to YOU,isn't it? :)  
03 дек 14 написано членом: myawethinTICself
this is true, sometimes i forget to hahaha 
03 дек 14 написано членом: dianadelosmuertos
Maybe put a note on your breakfast plate,bowl or food to remind you to weigh in before you eat. transfer the note to the next days breakfast each day. Wha-la! No more forgetting :) 
03 дек 14 написано членом: myawethinTICself

     
 

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