FranMom- Журнал, 02 дек 14

Today I woke up to a weight of 166.2 pounds. I am feeling good that the scale is moving in the right direction. I drank more water yesterday - but, still not as much as I should have been drinking.
My plan for today is to at least try to drink a bit more than I did yesterday.

I am really enjoying logging my food consumption.

Looking forward to a good Day in the LORD!

Cassy

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1000 ккал

Жир: 80,57г | Белк: 61,64г | Углев: 5,97г.   Завтрак: Aquafina Water (16.9 oz), Celestial Seasonings Cinnamon Apple Spice Tea. Обед: Dasani Bottled Water (16.9 oz), Cooked Cauliflower (Fat Added in Cooking), Ground Beef (80% Lean / 20% Fat), Extra Virgin Olive Oil, Angel Eggs :), Land O'Lakes Unsalted Sweet Butter, Turkey Meat. Ужин: Spinach (Chopped or Leaf, Frozen), Kroger Unsalted Butter. подробнее ...