RhumbaGirl- Журнал, 04 апр 22

Happy Monday FS friends. The scale begrudgingly gives up another 0.2 lb (though I did see 196.6 at first but couldn’t get a repeat). Enjoyed being back in my regular group exercise classes at the gym on Saturday so that should count for something. However I am thrilled that I am able to fit into a pair of pants today that have been sitting on the closet shelf for the longest time. Doing the happy NSV pants dance!

89,4 кг Потеряно до сих пор: 18,1 кг.    Еще предстоит сделать: 12,3 кг.    Следовательность диеты: Достаточно Хорошо.

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1427 ккал

Жир: 37,85г | Белк: 69,26г | Углев: 189,44г.   Завтрак: Wal-Mart 1% Low Fat Milk, Fiber One Chewy Bars - Oats & Chocolate. Обед: Happy Farms Sharp Cheddar Cheese Slices, Lunch Mate Premium Black Forest Ham, IHOP Fried Eggs, English Muffin. Ужин: White Rice, Evol Panang Curry Chicken, Priano Cheese Ravioli, Never Any Chicken Sausage Tomato & Basil, Priano Tomato Basil Sauce. Перекус/Другое: Dewar's Scotch, Galil Corn Cakes. подробнее ...