julslovesjesus- Журнал, 30 ноя 14

Having some health challenges this week and have been in a lot of pain since Thursday. now on some pain meds and antibitoics. Hoping that will help quickly.
On a positive note, am definitely in ketosis - dr kept telling me I was very dehydrated and I kept telling him no I wasn't. Took me a few minutes to twig that the high ketone reading on the diastix was what he was referring to lol.
Am sticking to my plan 100%. So far all good. Check up with the Dr Thursday. Will see where we go from there

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Жир: 169,42г | Белк: 156,09г | Углев: 37,93г.   Завтрак: Coles Short Cut Bacon, Bacon, Butter, Egg. Обед: Avocado, Fresh Ham (Lean and Fat Eaten). Ужин: Cos or Romaine Lettuce, Sour Cream, red onion, canned tomatoes in juice, celery, olive oil, paprika, garlic powder, cumin, chilli powder, mince. Перекус/Другое: Almonds, Almonds, Gold Medal Snacks Pork Krackles, Almonds. подробнее ...