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2044 ккал
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Жир: 121,13г | Белк: 122,60г | Углев: 118,72г.
Завтрак: Mountain Dew Diet Mountain Dew (16.9 oz), Trader Joe's Raw Sliced Almonds, Calavo Avocado, Fage Total 2% Greek Yogurt (227g), Heinz Tomato Ketchup, Lakeside Mini Sweet Peppers, Simple Truth Organic Baby Spinach, Great Value Minced Garlic, Bertolli Extra Virgin Olive Oil, Onions , Egg Beaters Egg Beaters - Original. После Завтрака: Clabber Girl Double Acting Baking Powder, Swerve Swerve, Land O'Lakes Unsalted Sweet Cream Butter, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Egg Beaters Egg Beaters - Original, Morton Salt, Trader Joe's Just Almond Meal, Nut Flour - Almond Blanched Super Fine. Обед: Eggplant , Kroger Seasoned Pork Carnitas, Aged Balsamic Vinegar - Carmelized Onion Flavor (The Olive Shoppe), Spice World Minced Garlic, Pompeian Red Wine Vinegar, Colavita Roasted Garlic Extra Virgin Olive Oil. Ужин: Mountain Dew Diet Mountain Dew (16.9 oz), Fage Total 2% Greek Yogurt (227g), Colavita Roasted Garlic Extra Virgin Olive Oil, Trader Joe's Extra Lean Ground Beef (96/4), Spice World Minced Garlic, Publix Onions, Green Peppers , Swanson Unsalted Chicken Cooking Stock, Great Value Diced Tomatoes (No Salt Added), Hunt's No Salt Added Tomato Sauce. Перекус/Другое: Great Value Whole Natural Almonds, Aged Balsamic Vinegar - Carmelized Onion Flavor (The Olive Shoppe). подробнее ...
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 Комментария
Keto Almond Muffins. Delicious!
04 апр 22 написано членом: GalakSS
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