missybrubaker- Журнал, 29 мар 22

Yesterday I worked 1/2 the day cleaning house, washing blankets, and one dog..Our Collie Buddy...ughhh his hair is so thick..He's a rough coate collie..Thank goodness we have a walk in big shower with 2 heads..one handset..and a BENCH...cause he bought broke my back..lol it was a long day...and today my back hurts BUT I cleaned a little, did dishes, ran sweeper, and made my menu for the day..Im trying to keep track of the time or I will spend too long on this laptop and I have exersizes to do..havent weighed..cause I think I need a new battery..another day to try and take off some more fat so I can toat my big bootie and work our garden..64 dont feel like 54 thats for sure..but ya gotta move!

---

604 ккал

Жир: 43,33г | Белк: 25,79г | Углев: 32,82г.   Завтрак: L'oven Fresh 12 Grain Bread, Peanut Butter, Great Value Half & Half. Обед: Great Value Spicy Ranch Dressing, Cooked Broccoli (Fat Not Added in Cooking), Fried Egg without Fat, Great Value Half & Half. подробнее ...

2254 ккал

Упражнение: Отдыхать - 16 часа, Спать - 8 часа. подробнее ...