RNIFer- Журнал, 27 мар 22

Grilled chicken salad night! Yum ❤️ all the goodies are hidden under the chicken (blueberries, craisins, olives, tomatoes, avocados…you get the idea 🥰)

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1298 ккал

Жир: 60,07г | Белк: 106,78г | Углев: 89,10г.   Завтрак: Body Fortress Super Advanced Whey Protein - Chocolate (50g), Dannon Oikos Triple Zero - Strawberry, Bananas, Silk Creamy Lowfat Oatmilk. Обед: Vital Farms Hard Boiled Eggs. Ужин: Calavo Avocado, Perdue Grilled Chicken Breast Strips, Peloponnese Kalamata Olives, Dole Butter Lettuce, Walnuts, Ocean Spray Craisins Dried Cranberries, Kraft Lite Raspberry Vinaigrette Dressing, Feta Cheese , Great Value Monterey Jack Cheese, Cherry Tomatoes. Перекус/Другое: No Sugar Company Keto Cup, Pure Protein Chocolate Peanut Butter High Protein Bar (Small). подробнее ...

2225 ккал

Упражнение: Apple Health - 24 часа. подробнее ...