nvrquit0383- Журнал, 01 июн 09

Man I am quite dissapointed in the slow pace of my weight loss, but I know exactly what is to blame...my complete lack of self control on the weekends. I do really good during the week, but when Thursday/Friday rolls around I really fall apart. It is a pattern that continues week after week and I'm really having trouble stopping it.

I do have to look on the bright side that I am not gaining and I am feeling healthier with the fact that I can now run 6, 7 miles without stopping.

However, I really want to lose this weight and as it looks right now, with a .4 pound weight loss over 2 weeks, it will take a really long time to get there. (Actually according to FS's calculations...2 years).

I'm impatient and I want this weight off now! With all the hard work I'm putting in, it's very disheartening when the scale is not moving as quickly as I would like.

I know many people have gone through plateaus and frustrations and I'm at the point right now where I need that support and any tips or suggestions are greatly appreciated.

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