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ArtistaMalia
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24 мар 22
ArtistaMalia- Журнал, 24 мар 22
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I tried to make a journal entry yesterday but apparently, I was over-excited and didn't submit it properly. Lol, not my first time but whatever. Before I babble on too much... I am in Onederland folks and I tell ya, I couldn't have done it without the help of my newly found FS community. With this application and your support I have now lost over 20 pounds since the beginning of the year. I went to the doctor and she was ecstatic about my new health, activity and wellness changes. Although I was there to get referrals to a neck specialist and to the orthopedic doctor Again this time to figure out what's going on with my left knee and left hip. My toes have been going numb after any type of exercise and it really hurts. Got my referrals and I cried tears of joy throughout the day. I can't believe that I finally found the courage after years of suffering with depression, mania and anxiety that I am here. Everyday I feel tougher and stronger, my strength from within is developing as well and my love for myself. In the words of Nina Simone..."It's a new dawn, it's a new day and I'm feelin' gooood!"
Просмотреть Диетический Календарь
, 24 марта 2022:
270 ккал
Жир: 11,66г | Белк: 7,44г | Углев: 36,44г.
Завтрак:
Walnuts, Trader Joe's Fresh Cranberry Sauce, Kodiak Oatmeal, Espresso Coffee, Domino Sugar Granulated Sugar.
подробнее ...
6 ккал
Упражнение:
Apple Health - 24 часа.
подробнее ...
67 Сторонников
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Комментария
You are awesome and an inspiration!
24 мар 22 написано членом:
xuxugigi
Congratulations. 20 pounds is significant. Hope you find answers for the health situation.
24 мар 22 написано членом:
StormsGirl
Congratulations and great job! Every step you take toward health is a step in the right direction 👍
24 мар 22 написано членом:
writingwyo
Awesome!!
24 мар 22 написано членом:
-MorticiaAddams
I am gonna be singing that Simone stuff forever now! 😆
24 мар 22 написано членом:
unity1234
Love that smile and your winning attitude Arista💃🏽, cheering you on🎉 and wishing you well🙏🏽💕
24 мар 22 написано членом:
Daughter of the_King
U put in the hard work...celebrate ur victories🤙🏽
24 мар 22 написано членом:
acomandr
Mega bravo 👏👏
24 мар 22 написано членом:
sk.17
Celebrating 🥳 your win win🙌🏽🙌🏽🙌🏽
24 мар 22 написано членом:
PinayRN
Well congratulations to you Artistamalia I can't wait to I get there.
24 мар 22 написано членом:
buenitabishop
Congratulations
24 мар 22 написано членом:
Estell73
congrats. Keep up the good work
25 мар 22 написано членом:
RN16
So happy for you. You are amazing!
25 мар 22 написано членом:
shirfleur 1
Glad you have been successful! Keep moving forward! 👍👍
25 мар 22 написано членом:
Diana 1234
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