SLYONE 22- Журнал, 22 мар 22

So I'm pretty sure I know what caused the crazy out of control day. I have an abscess in my lower jaw. No toothache but ear and head are really not happy! On antibiotics to hopefully kill it before it gets to the replacement knees. Slept off and on today. Will be glad to feel better as weather is supposed to be improving over the next few days.

92,4 кг Потеряно до сих пор: 11,4 кг.    Еще предстоит сделать: 6,3 кг.    Следовательность диеты: Достаточно Хорошо.

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1210 ккал

Жир: 53,50г | Белк: 77,00г | Углев: 106,00г.   Завтрак: Atkins Meal Chocolate Peanut Butter Pretzel Bar, Kroger Lowfat 1% Milk. Обед: Del Monte Fruit Naturals Mandarin Oranges in 100% Juice, Daisy 4% Small Curd Cottage Cheese. Ужин: Healthy Choice Simply Cafe Steamers Meatball Marinara. Перекус/Другое: Simple Truth Cinnamon Churro Mini Rice Cakes , Dove Dark Chocolate Miniatures, Blue Diamond Lightly Salted Almonds. подробнее ...