Важное сообщение
По техническим причинам (сертификат безопасности сайта) пользователи не могут получить доступ к аккаунту FatSecret через сайт.
Пожалуйста воспользуйтесь одним из наших мобильных приложений.
  
 
Good Morning to my FS family 🌞🙋‍♀️

Sharing some random 'tools' today 🔨🔧⚙ I'm actually gonna try making the mini-muffins...but I need a mini-muffin tin first!! (Thrift store - here I come! 🏃‍♀️)

Sending out prayers, warm thoughts & hugs to anyone & everyone out there in FS Land, that might need a 'lift' today 🙏🥰🤗

1202 ккал Жир: 38,39г | Белк: 98,42г | Углев: 134,59г.   Завтрак: Eggland's Best Large Grade A Eggs, Fiber One 70 Calories Brownie, Mott's Applesauce (No Sugar Added), Oatmeal, Coffee with Skim Milk. Обед: Great Value Cocoa Yogurt Raisins, Perfect Foods Bar Dark Chocolate Chip Peanut Butter with Sea Salt, Walden Farms Calorie Free Ranch Dressing, Bumble Bee Solid White Albacore Tuna in Water (113g), Baby Spinach, Green Leaf Lettuce, Black Olives, Kroger Dry Roasted Sunflower Kernels Salted, Signature Select Everything But The Bagel Seasoning, Cottage Cheese (Lowfat 2% Milkfat). Ужин: Better Body Foods PB Fit Peanut Butter Powder, Fuji Apples, Bragg Nutritional Yeast Seasoning, Orville Redenbacher's Smart Pop! 94% Fat Free Butter 100 Calorie Mini Bags. Перекус/Другое: Hershey's Milk Chocolate Kisses (1), Muscle Milk Non Dairy Vanilla Crème Protein Shake (11 oz). подробнее ...

42 Сторонников    Поддержка   

1 до 20 из 32
Комментария 
I'm thinkin I'm gonna try the choc chip muffins using egg substitute & Stevia instead of eggs & honey. I'll refigure the macros & let ya know if they turn out ok...  
20 мар 22 написано членом: CrystalJo74
yes please do, because I don't do honey- I do stevia!! With some gooey unsweetened dark chocolate chips on top, these would be amazing! I am one of those weird ppl who crave unsweetened dark chocolate even aside from diet reasons.... 
20 мар 22 написано членом: kaj584life
@kaj...I love the dark choc too! Don't have the muffin pan yet...but I will post when I make em 💙👍 
20 мар 22 написано членом: CrystalJo74
Hugs to you Crystal!👍🤗🤗 
20 мар 22 написано членом: Shrewdness
💙💙Shrewdness💙💙 
20 мар 22 написано членом: CrystalJo74
Great recipe, love the weight loss graph too. Thanks 
20 мар 22 написано членом: Aarhonda
CrystalJo, your realistic chart was the reminder I needed. Sometimes I ignore good sense and wonder why I don’t lose weight EVERY day…. Silly? Yup!!😏 
20 мар 22 написано членом: Maguscanook
Lol a while back I posted that graph about weight loss reality. The one on the right goes side by side with my emotions 
20 мар 22 написано членом: PinayRN
@Aarhonda...thanks so much for your kind words! 💙🙋‍♀️ 
20 мар 22 написано членом: CrystalJo74
@Maguscanook...I am the same way!! I think maintaining is gonna be very challenging for me because of that🙃 
20 мар 22 написано членом: CrystalJo74
@PinayRN...ooops! I didn't see it when you posted it. Guess we're thinkin along the same lines, huh?😁 
20 мар 22 написано членом: CrystalJo74
The cookies- oh yeah! Those will be happening in my house. Thank you so much for sharing. The Nice Creams are a hit! I so look forward to your posts. Many FS family members share amazing tips, pics, scripture, etc. Each a blessing- thank you 
21 мар 22 написано членом: MdelP
Really enjoying your posts. Have a greta day! 
21 мар 22 написано членом: Pegster8
A truer graph was never created - and I laughed because that graph of the actuality of weight loss is more than true. Good idea for some choc chip cookies!!! Yummers eh!  
21 мар 22 написано членом: Jergens123
Swap out the cup of PB for a cup of PBFit and you’ll drop half the calories 
21 мар 22 написано членом: jarido
jarido- true that!!  
21 мар 22 написано членом: kaj584life
Y'all would be horrified if you knew how long I keep leftovers. So far, I'm still alive 🤣 
21 мар 22 написано членом: writingwyo
umm yeah don't tell anyone but right now I'm eating baked oatmeal that I made two weeks ago and it's still delicious... 
21 мар 22 написано членом: kaj584life
Thanks for the post Crystaljo I make those cookies often but the no bake ones it helps me to stay away from the pies and candy.  
21 мар 22 написано членом: buenitabishop
@MdelP...thank you for following my posts and for mentioning that there are MANY great, inspirational posts to be found and treasured here on FS! I totally agree💙👏🙏 
21 мар 22 написано членом: CrystalJo74

     
 

Оставить свой Комментарий


Вы должны войти, чтобы оставить комментарий. Нажмите здесь, чтобы войти.
 


CrystalJo74-Изменение Веса


Получить приложение
    
© 2024 FatSecret. Все права защищены.